The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
The Y is committed to helping you achieve your nutrition & weight loss goals. We offer a wide range of programs such as nutrition consultations, nutrition education, and weight loss fitness and education programs to help you maintain a healthy lifestyle.
REGISTERED DIETICIAN SERVICE Your body is a machine and food is its fuel. Ever wonder what effects your nutrition might be having on your “healthy lifestyle” engine? If you are eating poorly and getting inadequate nutrition, your workout could be suffering. Take advantage of the Registered Dietician service today.
"To put Christian principles into practice through programs that build healthy spirit,
mind, and body for all."
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